Let’s be honest—bartenders tend to not treat their bodies like the precious temples that they are. Between long shifts, strange schedules, exhaustion, lack of time, varying shift meal options, we often reach for the sustenance that is most readily accessible, but not necessarily the most nutritious. This class will tackle those obstacles and provide a crash course on life and food hacks that will help hospitality humans get a few steps closer to the elusive healthy lifestyle.The Healthtender, Amie Ward, and Kat Kinsman will offer in-depth education on nutrition and how it can be incorporated into the bartender lifestyle along with a "Life Hacks" style cooking class on how to best prep meals for your work week